Elderberries Benefits: The Tiny Wonder Berry
https://survivallife.com/elderberries-tiny-wonder-berry/
Elderberry’s botanical name is Sambucus Canadensis. These purplish dark blue berries are rich sources of an antioxidant called anthocyanin which acts as an anti-carcinogenic element. Elderberries are rich in Vitamin C and trace minerals which are good for brain health, blood vessels and improved immune system.
Elderberries: The Tiny Wonder Berry
Elderberries grow from a small tree that belongs under the honeysuckle family. They are ready for harvest during the months of August to October particularly in countries with cool-to-warm climate. ---CONTINUED at LINK, above ---
