How to Get More Fruits and Vegetables in Your Prepper Stockpile
https://www.theorganicprepper.com/fruits-and-vegetables-prepper-stockpile/
Most people who are working hard to eat well consume a lot of fruits and vegetables. One of the biggest issues folks are noticing with the Stockpile Challenge is getting enough produce in their diets.
It can be a major challenge when living from your stockpiled foods to get enough fruits and vegetables. This is dangerous because, without produce, your family can be at risk for nutritional deficiency diseases like scurvy and their immune systems will be compromised. A minimum of 5 servings per day is recommended, but during the long winter, how can you meet that goal with the contents of your pantry? ---CONTINUED---